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Month: January 2019

How and Why To Avoid the Flu Season When Pregnant

January 22, 2019Kelly ArenaUncategorized

We all want to avoid catching the flu during flu season, but if you are pregnant, it is especially important to avoid contracting the flu. If you contract the flu while pregnant, it can put both you and your child at risk for developing health complications. And since your immune system is weaker during pregnancy,…

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How To Tell Loved Ones You Are Pregnant

January 15, 2019Kelly ArenaUncategorized

Seeing a positive pregnancy can be a shock, especially when that pregnancy is unplanned. There will no doubt be many thoughts racing through your mind – one of which will probably be “how will I tell my loved ones?” The most important thing is to remember to breathe and be kind to yourself. Take the…

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